Fitness training in Bath and Chichester to help you achieve your sporting goals.
Training Designed for You
You want to get fitter. But your goals are your own. You need a training programme and support that is tailored to help you achieve your personal best. I believe everyone can benefit from exercise that is tailored to their needs. Whether you want to look good, feel better or perform at your best, I will help you with custom designed workouts.
I start by understanding your lifestyle, previous training experiences and why you want a personal trainer. We will look at any barriers to achieving your goals, and I’ll help you break them down to produce the result you want.
Achieving Your Sporting Goals
I specialise in helping sportspeople achieve their goals through personal training. Whatever sport, and no matter the level, improved fitness and strength can help you enjoy sport even more by improving your performance.
Although it’s fun to work with elite athletes, I most enjoy helping enthusiastic people who simply play sport for enjoyment and the feeling of achievement it can give. Whether you are striving to be the best, or simply want to finish a game with a bigger smile on your face, improving your fitness will help.
Contact Me
I run sessions in Bath and Chichester at the Gym Group.